Two guilt free hours weekly just for you!
Not for work, not for personal or professional development, not even for family, just for you!
Cruise the shops, have a massage, read the paper, hit golf balls, watch videos or just stare into space. Whatever it is, make it for you, and refuse to feel guilty about it.
A measure of ‘proper selfishness’ will refresh and energise you, and make being selfless for the other 166 hours each week less frustrating and fatiguing.
Remember, two for you.