Facilitated Workshop - Wellbeing

So what is this about?

The Workshop version of the BASIC keynote.

And how is this Real and Relevant?

Practical illustrations of the 5 steps in the BASIC formula.

Key boundaries to do the important things and have a limit.

The ability to 'let it go', even if it's just for a little while.

Greater self confidence to avoid crippling self doubts and over analysis.

Greater investment in YOU.  If you can't find a passion, pick the thing you hate the least, and do that for a while.

Learning to be consistent.  Don't just say it, actually do it long term.

What can I expect in this Facilitated Workshop?

• A high level of engagement.
• Experiential activities to illustrate each of the BASIC factors.
• Some moments of revelation when participants learn things about themselves for the first time.
• An action plan to create long term improvements to work and life habits.
• A lot of fun.